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NeuroFX Blog

School & Education.

Supporting neurodivergent children and students through school, exams, college and university.

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School & EducationSchool & EducationAdjustment Difficulties: Coping With Big ChangeBig life changes can overwhelm young people, especially neurodivergent ones. How adjustment difficulties show up, and how to support a struggling student.Paul Fox · 6 min · 20 May 2026School & EducationSchool & EducationStudy Tips for Students With ADHD That Actually WorkGeneric study advice fails ADHD students. Here are study strategies built around how an ADHD brain works, from focus blocks to beating procrastination.Paul Fox · 6 min · 23 Apr 2026School & EducationSchool & Education4 Big Challenges for Secondary School Pupils With ADHDThe move to secondary school is hard for pupils with ADHD. Four challenges, and the support that helps with organisation, social pressure and demands.Paul Fox · 6 min · 16 Mar 2026School & EducationSchool & EducationStudying With ADHD: What Teenagers Actually Need to KnowStudying with ADHD as a teenager can feel overwhelming. Here is why it is hard, what helps, and how to work with an ADHD brain instead of against it.Paul Fox · 6 min · 21 Feb 2026School & EducationSchool & EducationHow ADHD Affects Children at SchoolHow ADHD affects children at school: attention, organisation, behaviour and social difficulties, why it is often missed, and what genuinely helps in class.Paul Fox · 6 min · 26 Nov 2025School & EducationSchool & EducationHomework, Study and Tech Tips for Kids With ADHDHomework strategies, study routines and technology that help children with ADHD finish work with less conflict, more focus and fewer tearful evenings.Paul Fox · 6 min · 13 Nov 2025School & EducationSchool & EducationBalancing Homeschooling and ADHD With Daily LifePractical ways to balance homeschooling a child with ADHD against work and home demands, without burning out or pretending the day went to plan.Paul Fox · 6 min · 29 Oct 2025School & EducationSchool & EducationWhat Is Educational Therapy and How Does It Help?Educational therapy helps students with ADHD build the study and self-management skills that school often assumes: what it involves and who it suits.Paul Fox · 5 min · 25 Oct 2025School & EducationSchool & EducationSchool Holiday Survival Tips for ADHD FamiliesSchool holidays remove the routine ADHD families rely on, which can make them stressful. Here is how to keep some structure and reduce the friction.Paul Fox · 6 min · 17 Oct 2025School & EducationSchool & EducationADHD Student Tips for the Term AheadStarting a new term at college or university with ADHD means more independence and more to organise. Here is how to set yourself up to keep up.Paul Fox · 6 min · 13 Oct 2025School & EducationSchool & Education7 Ways to Support a Child With ADHD Back to SchoolReturning to school can spike anxiety for children with ADHD. Here are seven practical ways to ease the transition and steady the first weeks.Paul Fox · 5 min · 10 Oct 2025School & EducationSchool & EducationHomeschooling a Child With ADHD: Highs and LowsHomeschooling a child with ADHD brings highs and lows. Honest, practical guidance on structure, movement and managing the strain on the whole family.Paul Fox · 6 min · 25 Sept 2025School & EducationSchool & Education10 Ways for Students With ADHD to Stay FocusedStudying with ADHD is exhausting when focus keeps slipping. Ten practical study strategies to help students with ADHD concentrate and get more done.Paul Fox · 6 min · 12 Sept 2025School & EducationSchool & EducationStudy Skills and Tools for Adults With ADHDPractical study skills and assistive technology for adults with ADHD: how to plan, focus, manage time and use tools that work with how your brain learns.Paul Fox · 6 min · 8 Aug 2025School & EducationSchool & EducationHow to Revise With ADHD: Strategies That WorkRevising with ADHD is genuinely tough, but the right methods make a real difference. Here are practical, evidence-aware revision strategies that fit ADHD.Paul Fox · 6 min · 19 Jul 2025School & EducationSchool & EducationHow to Maintain Focus With ADHD and Hit Daily GoalsHolding focus and reaching daily goals is one of the hardest parts of ADHD. Practical, brain-aware ways to sustain attention and finish what matters.Paul Fox · 6 min · 16 Jul 2025School & EducationSchool & Education5 Ways to Improve Your Child's Focus on HomeworkHomework battles are exhausting for everyone. Here are five practical, calm ways to help a child focus on homework, especially if attention is a struggle.Paul Fox · 5 min · 6 Jul 2025School & EducationSchool & EducationHow to Study With ADHD as a Student: 10 TipsStaying focused while studying with ADHD is hard. Here are 10 practical, evidence-aware tips students can use to cut distraction and get work done.Paul Fox · 6 min · 1 Jul 2025School & EducationSchool & EducationHow to Prioritise University Work With ADHDPrioritising is harder with ADHD because everything feels equally urgent or equally avoidable. How to order a university workload when you have ADHD.Paul Fox · 6 min · 5 Jun 2025School & EducationSchool & EducationADHD Time Management Tips for UniversityUniversity removes the structure that propped you up at school. Practical ADHD time management strategies for students managing their own schedules.Paul Fox · 6 min · 3 Jun 2025School & EducationSchool & EducationHow to Get an EHCP for ADHDAn EHCP can secure legally binding support for a child or young person with ADHD. How the process works in England, who can apply, and what to expect.Paul Fox · 6 min · 29 May 2025School & EducationSchool & EducationADHD and Maladaptive Daydreaming ExplainedMaladaptive daydreaming and ADHD often overlap. How vivid daydreaming differs from inattention, what it looks like at school, and when to seek support.Paul Fox · 6 min · 26 May 2025School & EducationSchool & EducationManaging the Challenges of ADHD at UniversityUniversity removes the structure that holds ADHD in check. Here are the real challenges students face and the support and strategies that genuinely help.Paul Fox · 6 min · 17 May 2025School & EducationSchool & EducationUnderstanding ADHD Characteristics in StudentsADHD shows up in students in ways that are easy to misread. Here are the core characteristics, how they present at school, and when to seek an assessment.Paul Fox · 5 min · 15 Apr 2025School & EducationSchool & EducationWhat Strengths Do Students With ADHD Have?Students with ADHD bring real strengths alongside genuine difficulties. An honest look at those strengths and how the right setting brings them out.Paul Fox · 6 min · 13 Apr 2025School & EducationSchool & EducationApps That Support Students With ADHDThe right apps can support focus, organisation and time management for students with ADHD. Here are the categories that help and how to choose well.Paul Fox · 6 min · 3 Apr 2025School & EducationSchool & EducationTop Strategies to Help Students With ADHD SucceedEvidence-aware strategies to help students with ADHD in school: structure, working memory support, and adjustments that play to how the brain works.Paul Fox · 6 min · 24 Mar 2025School & EducationSchool & EducationDo ADHD Students Struggle With Maths?Why do so many students with ADHD find maths hard? The reasons are working memory and attention, not ability, and here is what helps in the classroom.Paul Fox · 5 min · 22 Mar 2025School & EducationSchool & EducationADHD Time Management: Balancing School and ActivitiesBalancing schoolwork and activities is hard with ADHD, where time itself feels slippery. Practical time-management strategies for students and families.Paul Fox · 6 min · 5 Mar 2025School & EducationSchool & EducationADHD Procrastination: Strategies That Actually HelpADHD procrastination is rarely about laziness. Why tasks stall, and the practical strategies that help adults and students get started and follow through.Paul Fox · 5 min · 25 Feb 2025School & EducationSchool & EducationHow to Help a Child With ADHD Focus at SchoolSchool asks children with ADHD to do what their brain finds hardest. How parents and teachers can help a child focus, without blame or quick fixes.Paul Fox · 6 min · 21 Feb 2025School & EducationSchool & EducationChild with ADHD Struggling at School? How to HelpIf your child with ADHD is struggling at school in the UK, here is how to get support, what the law entitles them to, and the practical steps to take.Paul Fox · 5 min · 15 Jan 2025School & EducationSchool & EducationIs ADHD a Learning Disability? Myths and FactsADHD is not a learning disability, though it can affect learning and often co-occurs with one. Here is the difference, the myths, and what support helps.Paul Fox · 6 min · 22 Dec 2024School & EducationSchool & EducationADHD-Friendly Study Tips That Actually WorkStandard study advice often fails the ADHD brain. Practical, ADHD-friendly study strategies built around how attention, memory and motivation work.Paul Fox · 6 min · 23 Nov 2024School & EducationSchool & EducationCan a Child Mask ADHD at School?Many children mask ADHD at school then fall apart at home: why masking happens, what to look for, and why a calm classroom can hide real difficulty.Paul Fox · 6 min · 16 Nov 2024School & EducationSchool & EducationADHD and Unstructured Time: Why Freedom Cuts Both WaysLong stretches of free, unstructured time can suit the ADHD brain or unravel it. Why, and how to keep the upside without losing the rhythm entirely.Paul Fox · 6 min · 11 Nov 2024School & EducationSchool & EducationADHD Coaching and Academic Achievement: A Student's GuideCan ADHD coaching help students succeed at school? Here is what coaching does, where the evidence stands, and the questions to ask before paying for it.Paul Fox · 6 min · 28 Sept 2024School & EducationSchool & EducationHow Mindfulness Helps ADHD Students Focus at SchoolCan mindfulness improve focus for students with ADHD? Here is what it realistically does, how to practise it, and where it fits alongside other support.Paul Fox · 6 min · 26 Sept 2024School & EducationSchool & EducationMindfulness and Study Skills Support After ADHD DiagnosisAn ADHD diagnosis is the start, not the end. Here is how mindfulness and study-skills support can help students manage focus, stress and daily life.Paul Fox · 6 min · 12 Sept 2024School & EducationSchool & EducationAssistive Technology for ADHD: Best Tools for StudentsThe right assistive technology can help students with ADHD plan, focus and remember. Here are the tool types that genuinely help, and how to choose them.Paul Fox · 6 min · 10 Sept 2024School & EducationSchool & EducationManaging ADHD Stress During Exams and DeadlinesExams and deadlines hit students with ADHD harder. Here is how to manage the stress, plan revision that works, and stop pressure tipping into anxiety.Paul Fox · 6 min · 5 Sept 2024School & EducationSchool & EducationBeating Procrastination With ADHD: A Student's GuideADHD procrastination is an executive-function problem, not laziness. Practical strategies for students to start work, stay on task and beat deadline panic.Paul Fox · 6 min · 26 Aug 2024School & EducationSchool & EducationPeer Support Groups for Students With ADHDPeer support groups help students with ADHD feel less alone and learn from each other: what they offer, where they help, and what they cannot replace.Paul Fox · 6 min · 18 Aug 2024School & EducationSchool & EducationSupporting ADHD Students Returning to EducationReturning to school, college or university can be daunting for ADHD students. Practical ways to rebuild routine, reduce overwhelm and find support.Paul Fox · 6 min · 18 Jul 2024School & EducationSchool & Education7 Steps to Build an ADHD-Friendly Study SpaceAn ADHD-friendly study space works with the brain, not against it. Seven practical steps to cut distraction, manage sensory load and get focus to land.Tina Fox · 6 min · 16 Jul 2024School & EducationSchool & EducationADHD in the Classroom: Signs and How to Support PupilsADHD in the classroom is often misread as poor behaviour. Here is how to recognise the signs and support pupils with ADHD so they can learn well.Paul Fox · 5 min · 5 Jul 2024School & EducationSchool & EducationThe Hidden Links Between Dyslexia, Dyspraxia and ADHDDyslexia, dyspraxia and ADHD often travel together and mask each other. Why these neurodevelopmental conditions overlap, and what to do when one is missed.Paul Fox · 5 min · 12 Jun 2024School & EducationSchool & EducationSurviving Exams When You Are NeurodivergentPractical, evidence-aware strategies for revision, access arrangements and exam-day pressure when ADHD, autism or a learning difference makes it harder.Paul Fox · 6 min · 4 Jun 2024School & EducationSchool & EducationExam Prep for Neurodivergent Students: A Survival ChecklistStandard revision advice assumes a neurotypical brain. A practical exam preparation checklist for neurodivergent students sitting GCSEs and A Levels.Paul Fox · 6 min · 23 May 2024

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