If you have ADHD, you’ve probably gone wildly off track while telling a story and then spent hours overthinking it. You’re not alone. This blog explains why ADHD brains love tangents, how working memory and pattern recognition affect conversations, and what you can do to make social situations easier.

For many with ADHD, alcohol feels like a shortcut to calm, focus, or connection. But what starts as relief often ends in a crash. Here's what’s really going on inside your brain, and why cutting back might change everything.

Dopamine is often misunderstood as the brain’s “pleasure chemical”, but it's really the molecule of more, driving motivation, curiosity, and the chase. For those with ADHD, it's often out of balance, making everyday tasks feel impossible and novelty irresistible. This blog breaks down what dopamine actually does, why it matters, and how evolution wired us to keep moving, seeking, and sometimes... inventing the wheel.