ADHD doesn’t make you broken; it makes you a natural-born explorer. Like scout bees in a hive, many people are wired to chase new ideas and pathways. In this post, we explore how evolutionary biology supports the idea of neurodiverse minds thriving in the modern world and why building your own path might just be your greatest strength.

Living with ADHD can challenge even the strongest relationships. This honest reflection from a 35-year partnership explores how understanding, not blame, brought connection, and how diagnosis and support can make all the difference.

For many with ADHD, alcohol feels like a shortcut to calm, focus, or connection. But what starts as relief often ends in a crash. Here's what’s really going on inside your brain, and why cutting back might change everything.