The ADHD assessment landscape is crowded, confusing, and sometimes unsafe. From NICE compliance to spotting co-occurring conditions, here are 5 key things to look for when choosing a provider so your assessment is more than a tick-box exercise and gives you answers that actually help.

It might sound dramatic, but the risks of undiagnosed ADHD are real. A major UK study found that adults with ADHD have significantly shorter life expectancies, often due to unmanaged symptoms, risky behaviours, and chronic stress. Diagnosis isn’t just about getting answers; it could be what helps someone live longer, safer, and better.

An ADHD diagnosis doesn’t change who you are, but it can finally explain why you are. It’s not just about medication; it’s about clarity, compassion, and finally having a framework that works for you. For many, it’s the first step towards understanding, healing, and living on their own terms.