ADHD doesn’t make you broken; it makes you a natural-born explorer. Like scout bees in a hive, many people are wired to chase new ideas and pathways. In this post, we explore how evolutionary biology supports the idea of neurodiverse minds thriving in the modern world and why building your own path might just be your greatest strength.

For many with ADHD, alcohol feels like a shortcut to calm, focus, or connection. But what starts as relief often ends in a crash. Here's what’s really going on inside your brain, and why cutting back might change everything.

Dopamine is often misunderstood as the brain’s “pleasure chemical”, but it's really the molecule of more, driving motivation, curiosity, and the chase. For those with ADHD, it's often out of balance, making everyday tasks feel impossible and novelty irresistible. This blog breaks down what dopamine actually does, why it matters, and how evolution wired us to keep moving, seeking, and sometimes... inventing the wheel.

An ADHD diagnosis doesn’t change who you are, but it can finally explain why you are. It’s not just about medication; it’s about clarity, compassion, and finally having a framework that works for you. For many, it’s the first step towards understanding, healing, and living on their own terms.